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Description
Oil flax seeds.
General characteristics
Nutritional value
Calorie content 100 g "Seeds and microgreens"
compose 534 kCal / 2234,26 KJ.
Fats — 42,2 g
Proteins — 18,3 g
Carbohydrates — 28,9 g
Composition
contains omega-3 fatty acids, phytoestrogens, fiber, macro- and microelements: magnesium, phosphorus, copper, manganese; vitamins A, B1, E, F
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