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Description
Barley grains are used to make cereals — barley and pearl barley, and they are also used in brewing. Barley is actively used in dietary nutrition, germinated, crushed for subsequent brewing in a thermos — in the latter case, a low-calorie and nutritious product is obtained. Barley sprouts are dried and crushed to obtain a powder. It is recommended as an effective detox. Barley groats are a storehouse of vitamins and trace elements.
General characteristics
Country of origin
Russia ⠀
Expiration date
730 days
Nutritional value
Calorie content 100 g "Cereals"
compose 288 kCal / 1204,99 KJ.
Fats — 2,4 g
Proteins — 10,3 g
Carbohydrates — 56,4 g
Composition
The chemical composition of barley grains includes iron, so it is useful to eat it as a prevention of anemia, there is iodine, phosphorus, cobalt, selenium. The B vitamins in barley help to maintain the functionality of the nervous system and fight stress. Vitamin D provides bone strength. Barley protein surpasses wheat proteins in its qualities, it is easier to digest.
Storage conditions
Store in a dry place at a temperature not higher than +25 °C
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