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Description
Raisins (dried grapes). Dried grapes (Afghanistan), European variety.
Raisins (Grade A, India) - an analogue of maloyar.
Dried grapes "Maloyar" (Iran).
General characteristics
Nutritional value
Calorie content 100 g "dried fruits"
compose 264 kCal / 1104,58 KJ.
Fats — 0,6 g
Proteins — 2,9 g
Carbohydrates — 66 g
Composition
Raisins contain glucose and fructose, dietary fiber, B vitamins (B1, B2, B5), H and PP, a large amount of potassium, and essential minerals: calcium, magnesium, iron, phosphorus and sodium.
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