Pumpkin seeds are a real storehouse of vitamins, minerals and other useful substances. They improve the activity of the brain, improve the functioning of the circulatory system, treat prostatitis and inflammation of the prostate gland, various diseases of the kidneys and bladder. Pumpkin seeds are rich in vitamins A and E, which are responsible for youthful skin, healthy nails and hair. They will also help expectant mothers - they will remove nausea with toxicosis. Pumpkin seeds contain fatty essential oil, resinous substances, acids, vitamins, minerals, amino acids.