This fruit is one of the leaders in the content of fiber and pectins, which are necessary to improve intestinal motility and maintain its healthy microflora. Vitamins C and K, folic acid are involved in hematopoiesis and strengthen the walls of blood vessels. Pears are also rich in minerals, especially copper, boron and potassium. The fruits do not contain allergens, they can be included in the children's menu, especially in baked form.