A chicken drumstick is the lower part of a chicken leg, separated from the thigh. The chicken leg contains more fat, which is due to constant movement and energy costs. The meat from chicken legs contains a lot of protein and amino acids, iron, magnesium, B vitamins. Like any other meat, chicken legs are useful. The high protein content tones the body, and the legs can be added to the diet of people suffering from malnutrition and muscle insufficiency. Some doctors recommend chicken legs and thighs for women suffering from anemia and weakness after pregnancy.