Buffalo milk is a very tasty and healthy product. It contains many vitamins of group B (B1, B2, B5, B6, B12), A, C, PP, E. The composition of milk also includes minerals: potassium, magnesium, phosphorus, iron, iodine, sodium, molybdenum, zinc, fluorine. In addition, buffalo milk contains a small amount of calories, which adds to its popularity. Although there is an abundance of fats in it, but milk fats are easily absorbed by the body and do not contribute to weight gain. Buffalo milk is a real godsend for people with intolerance to cow's milk, since the drink does not cause allergies.