A healthy natural product with high nutritional value and a pleasant nutty taste. The seeds have undergone a gentle heat treatment process, which makes it easier to chew and digest, have become even more crispy and tasty, but at the same time have not lost their powerful healing effect. It can be used as an additive in pastries, salads, side dishes, cereals, smoothies and fermented milk products, as well as eaten for medicinal purposes. It is recommended to chew or grind the product thoroughly before use. - Vegetable fiber cleanses the body, normalizes the digestive tract, promotes weight loss - Flax seeds are the best source of phytoestrogens of lignans. Lignans reduce the risk of malignant tumors. They have antibacterial, antiviral and antioxidant effects. - Omega-3 and omega-6 acids help strengthen the immune system, have a regenerating effect, reduce the likelihood of asthma and diabetes, have a beneficial effect on the condition of the skin, hair, nails.