Description
Chia seeds are one of the popular superfoods. Promote weight loss due to the presence of fiber and protein in them, prevent diabetes mellitus. It is useful to use for the prevention of cardiovascular diseases. Improve physical endurance. Before use, it is recommended to soak chia seeds in water, milk or yogurt for 30 minutes. Swollen chia seeds can be added to salads, porridges, smoothies, etc.
General characteristics
Expiration date
720 days
Nutritional value
Calorie content 100 g "Superfoods, Dietary supplements"
compose 486 kCal / 2033,42 KJ.
Fats — 31 g
Proteins — 17 g
Carbohydrates — 42 g
Composition
100% chia seeds (Spanish sage lat. Salvia hispanica L.);
Storage conditions
Store at t +5 to +20 °C and a relative humidity of no more than 70% in a dry and protected from light place. The product is sensitive to moisture.
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