Coconut flour "Gold of India" is a delicious and healthy alternative to grain flour made from dried coconut pulp from the island of Sri Lanka. This unique low-calorie flour is rich in fiber, does not contain gluten and trans fats. The use of coconut flour helps to lower blood sugar levels, improve metabolism and digestion, and the low content of fats and digestible carbohydrates makes coconut flour dishes ideal for those who monitor their health and weight. Coconut flour makes delicious and healthy bread, it can be added to sauces and soups to give them density and new flavors. Delicate and fragrant pastries, cookies, pancakes and sweets made of coconut flour will not leave anyone indifferent! Tip: Coconut flour does not contain gluten, which is responsible for the stickiness of ordinary flour, so in recipes with coconut flour, for better mixing of ingredients, use eggs or psyllium (ground psyllium flakes), which will make the dough more plastic and tender.