How is it useful? Dipping into mashed blueberries, orange slices with zest turn into an unforgettable, light, fragrant, unique dessert that will give you a boost of energy for the whole day and improve your mood. Due to its rich composition, blueberries have a positive effect on all body systems. Including for the nervous system - protects the body from the negative effects of stress, strengthening the nervous system. Eating blueberries will help improve motor functions, coordination of movements and memory, the work of which deteriorates with age. In addition, the antiseptic, bactericidal and anti-inflammatory properties of blueberries help the body fight viruses. Orange also perfectly increases immunity. In addition, the use of this sunny fruit is good for the skin and reduces the risk of developing cancer.