In conditions of lack of physical exertion, movement, oxygen, the absorption of vitamins and other biologically active substances (dietary supplements) of food is sharply reduced to the degree of risk. The cause of vitamin deficiency can also be functional disorders of the intestine, liver, pancreas. With all the vital importance of vitamins, nature has ordered that the human body is not able to synthesize these compounds it needs and therefore must receive them with food. Calculations show that even the most perfectly constructed diet is deficient in most vitamins by at least 20%. Where can I get the necessary missing amount of vitamins? How, without unnecessarily increasing the caloric content of the diet, to ensure the normal full-fledged work of the body? The most effective and cost-effective way is the regular intake of multivitamin complexes made on the basis of natural components. Altai Herbs vitamin balm contains a set of dietary supplements, vitamins, trace elements, is used as an additional remedy for hypovitaminosis, fatigue, diseases accompanied by digestive disorders, eliminates the feeling of fatigue and reduces fatigue of the body. The infusion, which includes red mountain ash, rosehip, thyme, black currant leaf, hawthorn, restores and strengthens the body after severe illnesses and operations. Since the lack of vitamins in food is a constant phenomenon, and the body is not able to store vitamins for the future for any long time, it is best to take the balm in the winter-spring period constantly 1-2 teaspoons with drinks in the morning and evening.