Salt is the main source of sodium, a valuable and necessary substance for the body. However, as a result of our addiction to everything salty, sodium consumption in the form of salt in Russia exceeds the recommended level by 2-3 times! Excess sodium, by retaining water in the body, can cause swelling and increase the load on the heart and kidneys. In table salt with reduced sodium content + potassium, magnesium, iodine, 30% sodium chloride is replaced with potassium and magnesium salts. Additionally, the salt is enriched with a highly stable iodine compound. Using this salt: significantly reduces excess sodium intake; enriches the diet with potassium and magnesium salts; completely provides the human body with the necessary amount of iodine.