Description
Hummus is a puree of chickpeas seasoned with olive or sesame oil, with the addition of various spices. Popular in the Middle East. Hummus is high in quality vegetable protein, dietary fiber, unsaturated fats and iron.
General characteristics
Expiration date
30 days
Country of origin
Russia ⠀
Nutritional value
Calorie content 100 g "Sauces and dressings"
compose 237 kCal / 991,61 KJ.
Fats — 17,82 g
Proteins — 7,78 g
Carbohydrates — 9,5 g
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