Pine nuts are small white-yellow grains, seeds of the Siberian cedar pine. Eaten nuts will allow you to quickly acquire a feeling of satiety. They are helpful in losing weight. Pine nuts contain vitamins A, D, a group of vitamins B. There are potassium, calcium, magnesium, zinc. Nuts are useful to use as a preventive measure. They strengthen the immune system during viral diseases. Strengthen the cardiovascular system. The acids they contain have a beneficial effect on the functioning of the heart. Pine nuts add a spicy nutty flavor to salads and meat side dishes. Kernels are added to cold snacks, pizza, desserts and pastries. The most famous dish that uses pine nuts is pesto sauce. Minimum order 5 kg.