The nut of happiness is also called these fruits of a greenish–purple color in a dense shell. The fruits are delicious, with an original smell. Pistachios are most useful in their raw form. For gourmets, these nuts are not just food, but a great addition to salads and desserts (those without salt). In order to maintain the normal functioning of the body and saturate it with useful substances, it is enough to eat a small handful of pistachios a day: this is 10-15 nuts. The benefits of pistachios: - preserves vision; - strengthens bones; - increases libido in men and women; - improving the condition of the skin and preventing peeling, as well as as a rejuvenating agent – both in food and in the form of cosmetics; - help the liver work; - adjusts the work of the circulatory and nervous systems of a person; - helps to recover from illnesses and operations; - fights against pathologies of the cardiovascular system.